Lap Swim & Water Walking

Cost: $4.00/visit, FREE for River Run Season Pass holders or New Albany – Floyd County YMCA Members

Monday – Friday | 9:00am – 10:45am
Beat the heat! Get your morning workout in before River Run Waterpark opens! Lap swim in up to 3 lanes dedicated to lap swim only or walk against the current in the lazy river.

Water, Core & Cardio

Cost: $4.00/visit, FREE for River Run Season Pass holders or New Albany – Floyd County YMCA Members

A full body workout that gets your heart rate up while incorporating posture and training techniques designed for joint safety and muscle isolation, to ensure building core stability.
Mondays, Wednesdays and Fridays from 9:00am – 9:45am

Water Boot Camp

Cost: $4.00/visit, FREE for River Run Season Pass holders or New Albany – Floyd County YMCA Members

This class combines core strengthening, muscle toning, flexibility and cardio in a fast-paced class that utilizes a variety of aquatic equipment to enhance the natural resistance of the water.
Mondays, Wednesdays and Fridays from 9:55am-10:40am