Lap Swim & Water Walking
Cost: $3.00/visit, FREE for River Run Season Pass holders or YMCA Members
Monday – Friday | 9:00am – 10:45am
Beat the heat! Get your morning workout in before River Run Waterpark opens! Lap swim in up to 3 lanes dedicated to lap swim only or walk against the current in the lazy river.
Water Energy
Cost: $3.00/visit, FREE for River Run Season Pass holders or YMCA Members
This is a high intensity class that focuses on cardio variations and challenging endurance exercises that strengthen your heart, lungs, and body.
Mondays, Wednesdays and Fridays from 9:00am – 9:45am
Water Fit
Cost: $3.00/visit, FREE for River Run Season Pass holders or YMCA Members
This class is designed to promote cardiovascular fitness, muscle tone, endurance, flexibility without the stress of traditional land exercise.
Mondays, Wednesdays and Fridays from 10:00am – 10:45am
